FitPro Magazine
May 2022 Issue
BODY
Gym Bag Essentials
Yoga for Energy
Short, Sweet, Sweat
Workouts for 50+
HEALTH
Suffering with Psoriasis
Living with IBS
Worst. Pain. Ever.
Cuddle Up for Health
LIFE
When You Just Want to Sleep
Cutting Back on the Bottle
Quiet Your Mind
Paint: More than Just Color
DIET
Meat Matters
Food: Friend or Foe?
Foods for Healing
Eat Less, Feel Full
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
May 2022 Issue
Cover Page
Body
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Life
Diet
Top Recipes
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Appetizers
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Abs
Arms
Back
Chest
Legs
Shoulders
Functional
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May 2022
April 2022
March 2022
February 2022
Shoulder Exercise Videos
0:19
Shoulders Introduction
0:22
Dumbell Press
0:23
The Arnold
0:25
Dumbell Front Raise
0:39
Lateral Raise
0:36
The Driver
0:26
Super Fly
0:30
Dumbell Upright Row
0:20
Band Lateral Exercise
0:25
Band Upright Row
0:25
Band Press
0:29
Pouring Out the Beer