FitPro Magazine
April 2019 Issue
BODY
Timing Matters
Running Risks
Is Water Aerobics for You?
Is Water Aerobics for You?
HEALTH
Adults Need Shots, Too
Achieving a Clear Complexion
Your Heart, Under Attack
Get Water Wise
LIFE
One Man’s Trash…
Climb Inside Your Sleep
Goodbye, Bad Habits
Conquer Clutter
DIET
Fill Up on Fiber
Healthy Fast Food?
Your Body & Calcium
Thin Waist, Fat Wallet
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
April 2019 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
April 2019
March 2019
February 2019
January 2019
Functional Exercise Videos
0:12
Functional Introduction
0:20
Functional Row
0:23
Functional Toe Touch
0:21
Functional Swing
0:23
Functional Rotation
0:25
Lunge Twist
0:23
Single Arm Press Lunge
0:34
Lunge with Press
0:32
Lunge with Raise
0:25
Functional Skier
0:34
Functional Ball Lift
0:24
Functional Thrust
0:32
Functional Squat Press
