FitPro Magazine
May 2022 Issue
BODY
Gym Bag Essentials
Yoga for Energy
Short, Sweet, Sweat
Workouts for 50+
HEALTH
Suffering with Psoriasis
Living with IBS
Worst. Pain. Ever.
Cuddle Up for Health
LIFE
When You Just Want to Sleep
Cutting Back on the Bottle
Quiet Your Mind
Paint: More than Just Color
DIET
Meat Matters
Food: Friend or Foe?
Foods for Healing
Eat Less, Feel Full
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
May 2022 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
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Appetizers
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Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
May 2022
April 2022
March 2022
February 2022
Back Exercise Videos
0:15
Back Introduction
0:24
One Arm Dumbell Row
0:29
Seated Dumbell Row
0:25
Overhand Row
0:26
Standing Row
0:35
Dumbell Deadlift
0:27
Deadlift Bent Over Row
0:27
Deadlift Shrug
0:29
Extension on Ball
0:48
Standing Band Row
0:26
Ball Pullover
1:00
Superman
0:34
The Bridge
0:41
Ball Bridge
