FitPro Magazine
May 2022 Issue
BODY
  • Gym Bag Essentials
  • Yoga for Energy
  • Short, Sweet, Sweat
  • Workouts for 50+
HEALTH
  • Suffering with Psoriasis
  • Living with IBS
  • Worst. Pain. Ever.
  • Cuddle Up for Health
LIFE
  • When You Just Want to Sleep
  • Cutting Back on the Bottle
  • Quiet Your Mind
  • Paint: More than Just Color
DIET
  • Meat Matters
  • Food: Friend or Foe?
  • Foods for Healing
  • Eat Less, Feel Full
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • May 2022 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
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  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • May 2022
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  • February 2022

Ab Exercise Videos

0:11
Abs Introduction
1:21
Lower Ab Leg Lift
1:13
Four Point Stance
1:10
Lower Body Crunch
0:47
Weighted Crunch
0:47
Pendulum Swing
0:42
Cross Crunch
0:39
Reverse Crunch
0:39
Lower Body Rotation
0:39
Ball Woodchop
0:38
Scissor Exercise
0:36
Weighted Band Crunch
0:35
Advanced Stabalizer
0:35
Basic Ball Crunch
0:35
Exercise Ball Roll
0:33
Oblique Crunch
0:30
Reverse Ball Crunch
0:29
Cross Crunch Rotation
0:26
Medicine Ball Crunch
0:26
Reverse Pike
0:26
V Up
0:25
Full Body Crunch
0:24
Abdominal Jackknife
0:21
The Plank

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