FitPro Magazine
June 2018 Issue
BODY
  • Fitness in Your 50s and Beyond
  • Men in Tights
  • Is Yoga for You?
  • Give It a Month
HEALTH
  • It’s Time to Soak Up the Sun
  • More Than Heartburn
  • Practicing Mindfulness
  • Cool Farewell to Fat
LIFE
  • Need a Heavy Hug?
  • Bouncy Backyard Hazards
  • Teens Behind the Wheel
  • Friendship through Suffering
DIET
  • Cut the String from Yo-Yo Dieting
  • Off-Limit Fat
  • Thank You, Bees
  • Hyping the Hormone Diet
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • June 2018 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • June 2018
  • May 2018
  • April 2018
  • March 2018

Ab Exercise Videos

0:11
Abs Introduction
1:21
Lower Ab Leg Lift
1:13
Four Point Stance
1:10
Lower Body Crunch
0:47
Weighted Crunch
0:47
Pendulum Swing
0:42
Cross Crunch
0:39
Reverse Crunch
0:39
Lower Body Rotation
0:39
Ball Woodchop
0:38
Scissor Exercise
0:36
Weighted Band Crunch
0:35
Advanced Stabalizer
0:35
Basic Ball Crunch
0:35
Exercise Ball Roll
0:33
Oblique Crunch
0:30
Reverse Ball Crunch
0:29
Cross Crunch Rotation
0:26
Medicine Ball Crunch
0:26
Reverse Pike
0:26
V Up
0:25
Full Body Crunch
0:24
Abdominal Jackknife
0:21
The Plank

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